Different Types and Benefits of Physical Therapy for Seniors

physical therapy

Generally, Physical therapy is used to help people restore function, relieve pain, and improve mobility for better strength and balance. It can assist seniors to regain their independence, whether they are coping with a chronic illness or wish to improve their overall health and mobility. 

We will discuss the different types of physical therapy for seniors and their benefits.

What Are the Different Types of Physical Therapy for Seniors?

Many seniors are unaware of the many options available when choosing physical therapy. Besides the basic types of treatment, many treatments can be used depending on the situation. 

1. Manual Therapy

When a senior has a lot of mobility, manual therapy is a standard treatment option. It focuses on improving specific muscle tissue and giving the whole body a lot of flexibility. With the help of a therapist, seniors can enjoy being able to do more through a combination of joint mobilization and soft tissue techniques.

2. Aquatic Therapy

Aquatic therapy is highly beneficial for seniors because it allows them to continue living while receiving medical treatment. Aquatic therapy provides a safe environment to receive medical attention while learning how to perform physical therapy exercises.

3. Acupuncture

Acupuncture works to improve the circulation and healing processes in the body with the help of needles inserted into the skin. This is an excellent option for seniors with chronic pain or numbness or those recovering from surgery.

4. Combined Therapy

Seniors often use combined therapy because this type of therapy consists of different kinds of physical therapy. By allowing them to receive several other medicines, seniors can do more while receiving treatment in one place.

What Are the Benefits of Physical Therapy for Seniors?

1. Pain Relief

Physical therapy can provide seniors with relief from chronic pain and aches, especially those who have recently undergone surgery. Physical therapists help seniors increase their range of motion, strengthen their muscles, and help them regain their strength to carry out their daily activities.

2. Better Mobility

Physical therapists help seniors improve their balance and mobility to continue doing their love activities. Whether they are dealing with arthritis or recent surgery, physical therapy is a great way to help seniors increase their strength, restore flexibility, and regain their sense of balance. 

3. Enhanced Range of Motion

Physical therapy can be highly beneficial for seniors suffering from a stroke or limited mobility or range of motion. Both manual and aquatic therapy are great for seniors because they will help them gain back their strength and scope of the signal. 

4. Improved Overall Strength

Physical therapy can help seniors regain their strength, even with limited activity. Physical therapists work to improve muscle capacity, decrease pain, and improve flexibility so seniors can live a more independent lifestyle. 

5. Improved Independence

Physical therapy is an excellent option for seniors living alone and looking to regain independence. Whether they are dealing with recent surgery, limited mobility, or chronic pain, physical therapy can be beneficial because it will help them regain their strength and mobility. 

6. Preventative Care

Seniors receiving physical therapy can learn how to prevent further injuries and obtain health screenings to prepare for upcoming surgeries. When done right, patients can even lessen their recovery time after their operation.


Physical therapy can be highly beneficial for seniors because it will help them regain strength, mobility, and independence. With the help of a therapist, seniors can confront their chronic pain, increase their range of motion, and reduce their dependence on others.

As one of the fastest-growing segments of the population, it is essential that seniors receive the treatment they need to remain independent and receive the care they deserve. At Agile Urgent Care, we offer a full-service medical facility that offers convenient, cutting-edge, and affordable treatment for injuries and illnesses. Visit our New Jersey branch today for a consultation!

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